Bison
5:23
Dry-Brined Grilled Bison Round Steak
An ultra-lean Noble Premium Bison round steak dry brined with spruce tip sea salt, then seared hot and fast on cast iron grates to a perfect rare.
View recipe →Lean steak rounds seasoned with Newfoundland Seasonings Steak and Burger blend, seared for crosshatch marks, then finished gently on the warming rack to medium-rare.
Watch the full cook on YouTube
| Stage | Temp | What it means |
|---|---|---|
| Medium-rare | 130–135°F / 54–57°C | The target and the ceiling on a lean round. |
| Too far | 140°F+ / 60°C+ | No marbling to render, so it goes firm to tough fast. |
| Sear | Until marks set | Do not move the steak or the crosshatch will not form. |
| Rest | 5 minutes | Then slice thin across the grain. |
Cooked round keeps 3–4 days refrigerated and is at its best used cold and sliced thin — sandwiches, salads, or a steak-and-egg breakfast. Reheating a lean cut that was pulled at medium-rare only pushes it toward well done, so if you must, do it fast in a very hot pan for seconds a side.
Raw round is inexpensive and freezes for 6–12 months wrapped airtight, which makes it a sensible cut to buy in quantity. Freezing it in a marinade works particularly well here, since it seasons as it thaws and this is a cut that genuinely benefits.
It is good if you treat it like what it is. Cooked hot and fast to no more than medium-rare and sliced thin against the grain, round is genuinely tender and very beefy. Cooked to medium-well or sliced thick it is tough. It has no marbling to forgive mistakes, so it rewards accuracy.
The warming rack sits far enough above the burners to act as an indirect zone. Searing on the grates builds the crust, then the rack lets the inside come up to 135°F gently without more direct heat — which on a lean cut would overcook the outside long before the middle arrived.
It helps more here than on a fatty cut. Round has an open structure that lets a marinade actually penetrate, and salt in the marinade helps the muscle hold on to moisture during the cook. A few hours is enough; overnight in a strongly acidic marinade will make the surface mushy.
130–135°F, medium-rare at most. This is the firm rule with lean cuts — there is no intramuscular fat to render and lubricate the meat, so every degree past medium-rare is moisture you do not get back.
It is good if you treat it like what it is. Cooked hot and fast to no more than medium-rare and sliced thin against the grain, round is genuinely tender and very beefy. Cooked to medium-well or sliced thick it is tough. It has no marbling to forgive mistakes, so it rewards accuracy.
The warming rack sits far enough above the burners to act as an indirect zone. Searing on the grates builds the crust, then the rack lets the inside come up to 135°F gently without more direct heat — which on a lean cut would overcook the outside long before the middle arrived.
No 500-word life story — just the good-to-know stuff on what’s actually in this cook. Here’s the rundown on every real ingredient, health and nutrition wise.
General nutrition info only, not medical or dietary advice — portions, brands and add-ons change the numbers.