Turkey
8:06
Smoked Turkey Breast (Chud's BBQ Method)
Chud's BBQ's turkey breast method: skinned, deboned, seasoned with Heavy Hands Hank, smoked at 280°F over applewood on a Traeger and rested in foil with Becel.
View recipe →Cornish game hens slathered in a spicy Sassy Chicken butter and grilled over lump charcoal with cherry wood smoke for crispy skin and juicy meat.
Watch the full cook on YouTube
| Stage | Temp | What it means |
|---|---|---|
| Breast | 165°F / 74°C | The ceiling for white meat on a bird this small — there is very little margin past it. |
| Thigh | 175–180°F / 79–82°C | Dark meat needs the higher range. On a hen the thigh is small, so it usually gets there naturally. |
| Skin | Visual | Golden and crisp. The butter helps browning, but the skin still needs real heat to render. |
| Rest | 10 minutes | Small birds lose heat fast, so do not rest much longer than this or you will be serving them cool. |
Cooked hens keep 3–4 days refrigerated. Carve the meat off the bone before storing rather than refrigerating whole birds — it chills faster and takes far less space. Keep the carcasses for stock; small bird bones make a light, clean broth.
The skin will not stay crisp. Plan leftovers around sandwiches, salads and soups, or reheat covered at 300°F with a splash of stock to keep the lean breast meat from drying out further. Because game hen meat is so lean, it punishes hard reheating more than chicken thighs would.
Cooked game hen freezes for about three months. Portion it with a little stock or the pan butter to protect it, and thaw overnight in the fridge. Leftover compound butter also freezes well — roll it in parchment into a log and slice off what you need for up to six months.
A young chicken, usually slaughtered at about four to five weeks and weighing 1–2 lb. Despite the name it is not game and not a distinct species in any meaningful sense — it is a small chicken. That size is the whole point: it cooks quickly and one bird makes an impressive individual portion.
About 45–60 minutes at 375–400°F, depending on size. They are small, so start checking at 40 minutes — the window between properly cooked and dry is narrow because there is so little thermal mass.
165°F in the breast and 175°F or more in the thigh. On a bird this small the thigh usually gets there on its own by the time the breast is ready, but check both — the breast is what will dry out if you overshoot.
Because skin is a fat barrier, so seasoning on top of it mostly flavours the skin. Butter and rub worked underneath sit directly against the lean breast meat, seasoning it and basting it from the inside as the butter melts. On a small, lean bird this makes a real difference.
It genuinely helps. Removing the backbone and pressing the bird flat means it cooks faster and more evenly and the whole skin surface faces the heat, so it crisps better. The only reason not to is presentation — a whole hen looks more impressive on the plate.
One per person is the traditional serving and it is generous. Halved with kitchen shears down the breastbone, two hens comfortably serve four — and halves are considerably easier to eat than a whole small bird.
No 500-word life story — just the good-to-know stuff on what’s actually in this cook. Here’s the rundown on every real ingredient, health and nutrition wise.
General nutrition info only, not medical or dietary advice — portions, brands and add-ons change the numbers.