Saucy Rossy BBQ
Chicken

Sausage Stuffed Chicken Breast

A butterflied chicken breast stuffed with rosemary-garlic sausage, seasoned boldly, and glazed with candied cranberry hot sauce.

Time45 min bake CategoryChicken Watch4:52
Sausage Stuffed Chicken Breast — watch on YouTube

Watch the full cook on YouTube

Method

  1. 1Butterfly the chicken breast open and season the inside with Unreal Pepper Rub and Garden Herb.
  2. 2Add the rosemary & garlic sausage (casing removed) to the centre, roll tightly, and secure with butcher's twine.
  3. 3Season the outside again with the same rubs and glaze with candied cranberry hot sauce.
  4. 4Bake at 375°F for 45 minutes until cooked through and juicy.
  5. 5Slice and serve (plated with roasted sweet potatoes and a BBQ ranch chopped salad in the video).

Watch it on YouTube

Know your cook

More information, cause recipe back stories are stupid

No 500-word life story — just the good-to-know stuff on what’s actually in this cook. Here’s the rundown on every real ingredient, health and nutrition wise.

Sausage
Sausages are a tasty protein but tend to be higher in sodium and saturated fat than whole cuts, and cured ones add nitrites. Making them from scratch lets you control the salt and fat ratio; either way, enjoy in moderation.
Chicken
Chicken is a lean, versatile source of complete protein, B vitamins (especially niacin and B6), and selenium. Skinless breast is leanest; thighs and skin add flavour and a little more fat. Always cook poultry to a safe 165°F.
Garlic
Garlic adds big flavour for almost no calories and contains sulphur compounds (like allicin) long studied for heart and immune benefits. It's one of the healthiest ways to season a cook.
Fresh herbs
Fresh herbs add aroma and flavour with virtually no calories, sodium, or fat, plus a small dose of antioxidants. They're one of the easiest ways to season without reaching for salt.

General nutrition info only, not medical or dietary advice — portions, brands and add-ons change the numbers.

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