Saucy Rossy BBQ
Beef

Steak School: Beef Tenderloin

Buttery, lean beef tenderloin seasoned simply and grilled over Kingsford charcoal on a kettle grill for steakhouse results in the backyard.

Time~30 min CategoryBeef Watch4:05
Steak School: Beef Tenderloin — watch on YouTube

Watch the full cook on YouTube

Method

  1. 1Season the beef tenderloin simply with Steak & Burger seasoning — this lean, buttery cut doesn't need much.
  2. 2Light a bed of Kingsford charcoal in the Napoleon kettle grill.
  3. 3Grill the tenderloin over the coals, turning as needed, until it reaches your preferred doneness.
  4. 4Rest the steak so the juices settle, then slice and serve to see why tenderloin is one of the most sought-after cuts in the world.

Watch it on YouTube

Know your cook

More information, cause recipe back stories are stupid

No 500-word life story — just the good-to-know stuff on what’s actually in this cook. Here’s the rundown on every real ingredient, health and nutrition wise.

Beef
Beef is a complete protein and one of the best food sources of highly absorbable heme iron, zinc, and vitamin B12 — key for energy, immunity, and healthy blood. Fattier BBQ cuts are calorie-dense, so lean trimming and sensible portions keep it balanced.
Pork
Pork is a protein-rich meat that's especially high in thiamine (vitamin B1) — more than most other meats — plus B6, niacin, and selenium. Tenderloin and loin are lean; shoulder and belly are richer, so portion the fattier cuts.

General nutrition info only, not medical or dietary advice — portions, brands and add-ons change the numbers.

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