Saucy Rossy BBQ
Chicken

Honey Garlic BBQ Chicken

Juicy charcoal-grilled chicken kissed with applewood smoke, seasoned with PEI's Noble Chef rub and layered with Royal Nova honey garlic BBQ sauce.

TimeWeeknight grill CategoryChicken Watch5:16
Honey Garlic BBQ Chicken — watch on YouTube

Watch the full cook on YouTube

Method

  1. 1Fire up the charcoal kettle grill with Kingsford charcoal and add a chunk of local applewood for sweet smoke.
  2. 2Season the chicken all over with Noble Chef Chicken Dry Rub.
  3. 3Grill the chicken over the coals, turning as needed for even colour.
  4. 4Brush on a couple of layers of Waves of HG Honey Garlic BBQ Sauce near the end of the cook.
  5. 5Pull the chicken once it reaches 165°F internal.
  6. 6Plate it up with creamy garlic mash and sweet corn.

Watch it on YouTube

Know your cook

More information, cause recipe back stories are stupid

No 500-word life story — just the good-to-know stuff on what’s actually in this cook. Here’s the rundown on every real ingredient, health and nutrition wise.

Chicken
Chicken is a lean, versatile source of complete protein, B vitamins (especially niacin and B6), and selenium. Skinless breast is leanest; thighs and skin add flavour and a little more fat. Always cook poultry to a safe 165°F.
Garlic
Garlic adds big flavour for almost no calories and contains sulphur compounds (like allicin) long studied for heart and immune benefits. It's one of the healthiest ways to season a cook.
Honey
Honey is a natural sweetener that adds gloss and flavour; it's still sugar, so it's used sparingly. In raw form it carries trace antioxidants and beneficial compounds.

General nutrition info only, not medical or dietary advice — portions, brands and add-ons change the numbers.

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