Bison
4:23
Reverse-Seared Bison Ribeye
A lean Lindsey Lake Farms bison ribeye smoked over sugar maple to 100°F, then seared blazing hot in the firebox for a perfect medium rare.
View recipe →Hot & Fast Grilled Bison Ribeye
A lean Noble Premium Bison ribeye seared hot and fast over ripping charcoal with a salt-free Newfoundland herb blend for a clean, juicy rare finish.
Watch the full cook on YouTube
Method
- 1Season the bison ribeye all over with Newfoundland Seasonings' salt-free Taste of Home blend.
- 2Get the charcoal grill ripping hot at 600–700°F.
- 3Sear the steak for 2 minutes per side.
- 4Pull it at 119°F internal and rest until carryover brings it to 125°F for a juicy rare to medium-rare finish.
- 5Slice and serve.
Know your cook
More information, cause recipe back stories are stupid
No 500-word life story — just the good-to-know stuff on what’s actually in this cook. Here’s the rundown on every real ingredient, health and nutrition wise.
- Beef
- Beef is a complete protein and one of the best food sources of highly absorbable heme iron, zinc, and vitamin B12 — key for energy, immunity, and healthy blood. Fattier BBQ cuts are calorie-dense, so lean trimming and sensible portions keep it balanced.
- Bison
- Bison is leaner than most beef but just as rich in protein, iron, zinc, and B12, with fewer calories gram-for-gram. Because it's lean it cooks fast and is best pulled a touch early to stay tender.
- Garlic
- Garlic adds big flavour for almost no calories and contains sulphur compounds (like allicin) long studied for heart and immune benefits. It's one of the healthiest ways to season a cook.
- Onion
- Onions are low-calorie aromatics rich in fibre, vitamin C, and antioxidants such as quercetin. They add depth and gentle sweetness without much fat or salt.
- Citrus
- Citrus brightens rich, smoky food and brings vitamin C and antioxidants along with its acidity. A squeeze at the end cuts fattiness and lifts flavour without added salt or sugar.
- Salt
- Salt is essential for seasoning and, in brines and cures, for texture and safety — but sodium adds up fast in BBQ. Season with intention and balance salty cooks with fresh sides.
- Fresh herbs
- Fresh herbs add aroma and flavour with virtually no calories, sodium, or fat, plus a small dose of antioxidants. They're one of the easiest ways to season without reaching for salt.
General nutrition info only, not medical or dietary advice — portions, brands and add-ons change the numbers.
